2011年4月4日星期一

Great ideas for lunch under 10 minutes

As I said in a recent post here at Lifehack, data from the United States Bureau of Labor Statistics showed that the average American spends as 49 hours per year, only shopping for food. In addition we also have another 288 hours per year, preparation of all foods that we acquired.

And all this preparation in a limited time window. Maybe you have a commute, one hour, which would limit the cooking time dramatically by the time you actually go through the door. Or maybe you have a family, rarely eats together through work, sports or other extracurricular activities that dispel your lunch all over the Board.

So if you are looking to reduce prep food until a reasonable amount of time, there are a bunch of great resources you can use. Without further ADO here are some great online resources for planning meals that can be ready in 10 minutes or less, along with some of their best ideas available so far.

1. Dinner in ten minutes

I recently opened a blog dinner at ten minutes, which lists tons of great ideas for meals, fast, light, fresh, and still take less time than wait in line on the fast-food burger joint.

Pet project Jan Littlehales, lunch in ten minutes is a great repository of fast, easy and healthy recipes. Littlehales explains her cooking philosophy as follows: "having spent thousands of hours in the kitchen cooking for my family, I am sure there are many options out there for lunch in ten minutes.? And that's what this website is all about.? To obtain a delicious dish on the table, night after night and still be sane by the end of the week ".

Top recipe picks

1. Combine ground Lamb Burgers: lamb, egg, breadcrumbs, garlic, mint and Dijon mustard. Form in small mini burgers and work on small buns with cheese, vegetables or caramelized onions.

2. Beef Stroganoff: it takes 6 hours to Cook a slow cooker, but actually only about ten minutes to prepare ingredients and plates.

3. Baked Fish: fish fillets in Oven thin furnaces, cheat with San Marzano tomatoes, herbs and lemon juice.

2. women's day

Give practical advice to women and their families from the late 1920s, women's day is a treasure trove of ideas, fast food. With a circulation of nearly 4 million is a lot of great home economics and nutrition tips for readers to enjoy. Here are some of their most recent recipes.

Top recipe picks

1. pork chops with Season ground ginger, salt and pepper. Panfry until just cooked through; Remove. Add drained canned peaches chopped mango and Chutney; stir until hot. Spoon over cutlets.

2. Sauté scallops in hot oil in a skillet until cooked through; Remove. Sauteed sliced shiitake Mushrooms and minced garlic in skillet until tender; Stir in Szechuan sauce dish. Spoon over scallops; Sprinkle with chopped scallions,.

3. Heat the broiler. Outdoor hero rolls and place on foil-lined baking sheet. In the meantime, heat ready Turkey Meatballs with marinara heat equal parts and taco sauce with some ground cumin. Spoon Meatball mix into rolls, top with shredded chipotle Cheddar and broil ' to melt cheese.

3. in the New York Times

Mark Bittman States, New York Times put together a list of "101 > recipes easy 10 minutes or less (give or take) a while back. Bittman said he devoted time to this project, because "the fun of cooking is sometimes hidden in the summer haze and heat, which can lead to a lot of us instead to refer to bad and worse takeout restaurants ...With a little imagination and some quick moves — and possibly salad and a loaf of bread — you can turn any dish on this list in a meal that will not only better than the existing, but not warm you from home. "

Top recipe picks

1. Make Pesto: put several cups basil leaves, cloves of garlic, salt, pepper and olive oil, if necessary in a blender (walnuts and Parmesan are optional). Serve over pasta (diluted in oil or water if necessary) or fried fish, or meat.

2. Gazpacho: Combine one pound of tomatoes cut into chunks, cucumber peeled and cut into pieces, two or three pieces of stale bread, torn to pieces, a quarter Cup of olive oil, 2 tablespoons Sherry vinegar and clove garlic in a blender with one cup of water and a couple of ice cubes. Process until smooth, adding water if necessary. Season with salt and pepper, then serving or refrigerate, garnished with anchovies, if you like and a bit of olive oil.

3. call it grilled cheese Panini: from Prosciutto, tomato, thyme or basil leaves.

What are your favorite quick meal ideas? Tell us in the comments below!

Tucker is a writer and social media professional living in New England. When not staring into a tiny electric field, it is engaged in wanton acts of stupidity at BadBoozeReview.com and at MargeryJones.com posts daily


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